A few years ago I found myself in a situation I never expected to be in.
My relationship broke down, and my ex tried to restrict me from seeing my children. Like a lot of dads in that position, I didn't know what to do.
I didn't know the forms, the process, the language. I just knew I was losing time with my kids and I couldn't afford a solicitor to stop it.
Then it got worse. It became clear my children weren't being properly looked after. Social services got involved.
I made the decision to bring my children into my care to protect them — and then I had to figure out how to make that legal, on my own, representing myself.
I went through the whole family court process as a litigant in person.
The C100. The CAFCASS interviews. The position statements. The hearings where nobody explained what was coming next. All of it, without a guide like this one.
I made mistakes I could have avoided. I spent hours trying to find clear, honest information and mostly found legal jargon that didn't help.
Eventually I obtained a Child Arrangements Order. My children are safe and well.
Since then, friends have come to me with the same story — their ex restricting contact, no idea where to start, lost in a process nobody explains.
I sat with them, showed them what to prepare, walked them through what to expect.
Watching them go through the same confusion I went through is what pushed me to finally put everything I know in one place.
That's why I built this.
Because I've been in that room. I know what it feels like to sit in a family court hearing not knowing what's coming next.
And I know how much better prepared I would have been if someone had handed me something like this at the start.
If you're a father going through this right now — whether you're just starting to worry about contact, or you're already deep in proceedings — this guide is everything I wish I'd had.
Andrew Barley Founder, The Present Father Project — written for dads in England and Wales, by a dad who's been there